Okay so today I want to share my messing around with that whole GIA Lab New York performance thing. Saw it pop up everywhere but nobody explained it straight. Figured I’d poke it with a stick myself.

The head-scratching start
First I grabbed my cheap headphones and played their demo track on YouTube. Sounded… thin? Like someone forgot to put bass in the mix. Thought maybe my gear sucked. Plugged in my studio monitors next day – still felt like eating plain crackers. Zero weight behind vocals.
Dug through forums till 3AM. Everyone argued about “clarity” and “resolution.” Decided screw it, I’ll test like grandma testing melons at the market. Slapped the same song on:
- Phone speaker (bad idea)
- Car stereo
- Gaming headset
- AirPods
The ugly truth punch
Realized their fancy “performance” setting murders low frequencies. Like throwing blankets on subwoofers. Explains why my teeth weren’t rattling. Felt cheated at first. Paid extra for premium and got castrated sound?
My dumb fixes that actually worked
Started tweaking everything like a mad scientist:
- Cranked bass EQ sliders – obvious but made it worse somehow
- Added virtual amp plugins – just made everything hiss
- Recorded through guitar pedals – don’t ask
Then tried the stupid simple stuff:

- Swapped cables (duh)
- Turned OFF “audio enhancement” crap in Windows settings
- Plugged directly into interface instead of USB hub
Suddenly the kick drums punched through. Could actually feel basslines vibrating my desk. Took me three days to realize my own laptop was butchering the sound.
No-bullshit takeaways
What actually improved things for me:
- Kill ALL “sound boost” software – especially gaming audio crap
- Use old-school wired connection whenever possible
- Check device sample rate settings – mismatches cause hollow sound
Now the GIA tracks sound full. Still not bass monsters but at least my walls shake a little. Point is – sometimes the fanciest settings need the dumbest fixes.